Jeff Novick, MS, RD, a very knowledgable nutritionist. Expert on Healthy Living, Healthy Diet.Talked about -
Unrefined Food vs. Refined Food - "Eat Food as grown in Nature"
Calorie Density
Science Evidence-based Medicine
Check out his website http://jeffnovick.com/
Rip Esselsyn, triathlete turned firefighter, who changed the health of his fellow firefighters. He is making a difference in the health of Americans!
He promotes a "Plant Strong" Diet
I loved what he had to say -
"Only you can control your health"
"Your are worth it ..... care enough about yourself"
"Health by choice, not by chance"
"Moderation kills"
His book is great and so is his website - http://engine2diet.com/
Rip's Dad - Dr. Caldwell Esselstyn, MD
A surgeon who became tired of just cutting people and pushing drugs, wanted to find the reason for illness. He has completed a 2o year study on reversing heart disease. He teaches how to make yourself "heartattack proof".
"Good health is not accidental"
"Moderation kills"
"Good health will never come from a pill"
Bill Clinton read his book and has now changed his diet to reverse his heart disease.
His website http://heartattackproof.com/
An article he wrote for the American Journal of Cardiology. Why aren't the cardiologists paying attention to this?
Dr. Joel Fuhrman, MD, discussed his nutritional research and healing cancer thru nutrition.
"Saturated fat and refined sugar feed cancer" "Vegetables and fruit prevent cancer"
He discusses becoming a "Nutritarian", someone who concentrates on eating highly nutritious foods only.
He also has a great website with educational articles, recipes, etc. http://drfuhrman.com/
Check out what they have to say! Could change your life, save your life, or change your future!
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